ADHD Traits Check Test —
無料・全18問
How often attention, getting started, and stillness get in your way — a screening-style read of three facets, not a diagnosis.
🔁 いつでも切り替えOK — 回答は引き継がれます·同じ質問、同じ採点、同じく無料の結果
背景にある科学
Adult ADHD screening instruments ask about frequency rather than agreement — how often something happens in a typical month — across the facets clinicians assess: sustained attention and follow-through, activation and organisation, and restlessness and impulse. This check uses the same three-facet shape and a five-point frequency scale, with items written for MoodyWonder; it is not a licensed instrument and is not the ASRS. A high score is a reason to talk to a clinician, not a result in itself. 測定方法をくわしく読む →
This is a screening-style questionnaire, not a diagnosis. It reads how often certain experiences happen to you and compares that with other people; only a clinician can assess what it means for you. If the result worries you, take it to one.
無料で受けとれるもの
- ✓Your three facet scores against other people's — attention, getting started, restlessness
- ✓Which facet is doing most of the work in your day
- ✓What a score at your level usually means, and what it cannot mean
アタッチメント・スタイルのサンプルです — レイアウトはどの診断も同じ。
結果に有料部分はありません。無料プロフィールを作ればレポートは全部開き、ずっと保存されます。それが私たちの約束です。
よくある質問
Can this tell me if I have ADHD?
No. Only a clinician can, and they use history, other people's observations, and instruments this is not. What this does is put your day-to-day experience into the three facets they assess, compare it with other people, and tell you plainly whether it is worth taking further.
I scored high — what now?
Take the result to a doctor or a psychologist; a screening-style score is exactly the kind of thing to bring. High scores also come from poor sleep, sustained stress, anxiety and burnout, which is why the result page points you to those checks too.
I scored low but I still struggle. Is the test wrong?
Possibly not wrong, just narrow. Attention problems have many causes and this measures three facets on a typical month. If the struggle is real and specific, a clinician can look at it properly — the score does not veto that.
あわせて受けたい診断
ひとつ加えるごとに、Lunaの助言はより的確になります。