Framework

The 3 内向・外向診断 types

Five facets of social energy — where it comes from, how much stimulation is welcome, and what it takes to recover. The types are a spectrum, and the interesting position is the middle one, which most people occupy and few identify with.

Take the 内向・外向診断 test20 questions · 3 min · free

How the result is decided

Every answer feeds one overall score, and that score falls into one of 3 bands. The bands are levels of the same thing, not different kinds of person.

人といるときのエネルギー刺激ひとりの時間表に出す回復

All 3 types

Is this you?

The 内向・外向診断 test is 20 questions and takes about 3 minutes. Your result carries your own numbers, not just the name.

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